{"id":2,"date":"2015-11-21T20:44:09","date_gmt":"2015-11-21T20:44:09","guid":{"rendered":"http:\/\/www.kellykauffmann.com\/?page_id=2"},"modified":"2026-06-08T22:00:15","modified_gmt":"2026-06-09T03:00:15","slug":"sample-page","status":"publish","type":"page","link":"https:\/\/www.kellykauffmann.com\/","title":{"rendered":"Home"},"content":{"rendered":"

Kelly’s Yoga Schedule<\/h1>\n

Come join me for some yoga!!!\u00a0 <\/strong><\/h2>\n

*Most of my classes are offered in a “slow flow” style. These are not considered gentle yoga, but I offer plenty of description\/modification cues to meet you where you are and keep it comfortable for all. Bring your own mat and any props you may want to class. We’ll cover movements that are standing, seated on floor, lying down in<\/strong><\/em> supine<\/strong><\/em> & prone positions, and also work with movements on hands\/knees and hands\/feet.\u00a0 If you have questions about which class may be best for you, feel free to call me to discuss.\u00a0 All are welcome!<\/strong><\/em><\/h3>\n

\u00a0If you have questions, reaching out to me by text or phone call is always the best way for me to get back to you quickly. My cell #’s 314-640-4295<\/h3>\n

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Affton Community Center<\/strong><\/span><\/h2>\n

Monday & Friday drop-ins are welcome from through the rest of summer!<\/strong><\/span><\/h3>\n

*There are 2 weeks this summer that both classes have been canceled due to Affton summercamps! Those weeks are: June 22-June 26th & July 27 -July 31st<\/span><\/p>\n

See you on the mat, Monday yogis!<\/strong><\/span><\/h3>\n

MONDAY YOGA MINI-SESSIONS are now open! Hope to see you there! Held from 1:30-2:30 <\/strong><\/span>($50 for the package, or $12 per drop-in)<\/strong><\/span><\/h3>\n
    \n
  1. May 18<\/li>\n
  2. June 1<\/li>\n
  3. June 8<\/li>\n
  4. June 15<\/li>\n
  5. June 29<\/li>\n<\/ol>\n

    *No class dates on 5\/25 (Memorial day), or on 6\/22 (Afton has summercamp in the yoga room that week). The next mini-package will begin on July 6th.<\/strong><\/em><\/p>\n

    FRIDAY YOGA Mini-Sessions held weekly! Come join us on the mat! Held from 11:30-12:30\u00a0 <\/strong><\/span>($50 for the package, or $12 per drop-in)<\/strong><\/span><\/h3>\n
      \n
    1. June 5<\/span><\/li>\n
    2. June 12<\/li>\n
    3. June 19<\/li>\n
    4. \u00a0July 10<\/li>\n
    5. \u00a0July 17<\/li>\n<\/ol>\n

      *<\/span>2 weeks in a row of no date weeks coming up at the end of the month:<\/span> 6\/26 because of Affton summercamp, & 7\/3 due to July 4th holiday, so new Friday package will will begin on the 24th (Also an Afton summercamp the week of July 27-31)<\/strong><\/em><\/p>\n

      *STLCC Meramec Session Classes at Affton<\/strong><\/span><\/h2>\n

      STLCC classes at the Affton Community Center will start back up in the Fall semester beginning in September 2026, after Labor Day. It’s a 10 class series, I’ll update the dates here as it gets closer.<\/span><\/p>\n

       <\/p>\n

      Agape Yoga Studio\u00a0<\/strong><\/span><\/h2>\n

      Listing classes I teach here, see Agape’s website for details, pricing, etc.<\/p>\n

      Time:<\/strong> I teach the Wed 8:30-9:45am Vinyasa Flow Class and also the Thurs 10:30-11:45 Back Care Yoga Class.<\/p>\n

      *The Vinyasa Flow is similar to the classes I teach at Afton, while the Back care class is a restorative, gentle yoga class style; This is a great option for those that need a slower paced format where the primary focus is strengthening, stretching, breathwork, and relaxation.)<\/p>\n

      Location:<\/strong> Agape Yoga Studio, 5445 Telegraph Rd, St. Louis, MO 63129<\/p>\n

      *Registration closes 2 hours before class begins, so remember to get signed up ahead of time if you’d like to join us for class!<\/p>\n","protected":false},"excerpt":{"rendered":"

      Kelly’s Yoga Schedule Come join me for some yoga!!!\u00a0 *Most of my classes are offered in a “slow flow” style. These are not considered gentle yoga, but I offer plenty of description\/modification cues to meet you where you are and keep it comfortable for all. Bring your own mat and any props you may want … Continue reading Home<\/span> →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-2","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.kellykauffmann.com\/index.php\/wp-json\/wp\/v2\/pages\/2","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kellykauffmann.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.kellykauffmann.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.kellykauffmann.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kellykauffmann.com\/index.php\/wp-json\/wp\/v2\/comments?post=2"}],"version-history":[{"count":303,"href":"https:\/\/www.kellykauffmann.com\/index.php\/wp-json\/wp\/v2\/pages\/2\/revisions"}],"predecessor-version":[{"id":551,"href":"https:\/\/www.kellykauffmann.com\/index.php\/wp-json\/wp\/v2\/pages\/2\/revisions\/551"}],"wp:attachment":[{"href":"https:\/\/www.kellykauffmann.com\/index.php\/wp-json\/wp\/v2\/media?parent=2"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}