{"id":2,"date":"2015-11-21T20:44:09","date_gmt":"2015-11-21T20:44:09","guid":{"rendered":"http:\/\/www.kellykauffmann.com\/?page_id=2"},"modified":"2026-04-29T07:45:45","modified_gmt":"2026-04-29T12:45:45","slug":"sample-page","status":"publish","type":"page","link":"https:\/\/www.kellykauffmann.com\/","title":{"rendered":"Home"},"content":{"rendered":"

Kelly’s Yoga Schedule<\/h1>\n

Come join me for some yoga!!!\u00a0 <\/strong><\/h2>\n

*Most of my classes are offered in a “slow flow” style. These are not considered gentle yoga, but I offer plenty of description\/modification cues to meet you where you are and keep it comfortable for all. Bring your own mat and any props you may want to class. We’ll cover movements that are standing, seated on floor, lying down in<\/strong><\/em> supine<\/strong><\/em> & prone positions, and also work with movements on hands\/knees and hands\/feet.\u00a0 If you have questions about which class may be best for you, feel free to call me to discuss.\u00a0 All are welcome!<\/strong><\/em><\/h3>\n

\u00a0If you have questions, reaching out to me by text or phone call is always the best way for me to get back to you quickly. My cell #’s 314-640-4295<\/h3>\n

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Affton Community Center<\/strong><\/span><\/h2>\n

Last day of Monday STLCC classes in on 5\/11\/26…That means our summer mini-sessions will begin on 5\/18 (So drop-ins are welcome from 5\/18 through the rest of summer!) <\/strong><\/span><\/h3>\n

See you on the mat, Monday yogis!<\/strong><\/span><\/h3>\n

 <\/p>\n

Friday Yoga Mini-Sessions at 11:30<\/strong><\/span><\/h3>\n
    \n
  1. April 24<\/span><\/li>\n
  2. May 1<\/li>\n
  3. May 8<\/li>\n
  4. May 15<\/li>\n
  5. May 22<\/li>\n<\/ol>\n

    *New package began on April 24 – *I was off on last week’s dates because I’d forgotton to list Good Friday as a class date, but we did have class that dya…thank you to several students who caught that, I appreciate you! <\/strong><\/em><\/p>\n

    (Yogis are the Best!)<\/strong><\/em><\/p>\n

    *STLCC Meramec Session Classes at Affton<\/strong><\/span><\/h2>\n

    STLCC classes at the Affton Community Center will start back up in the Spring semester. Enrollment will open in January. It’s a 10 class series beginning on 2\/23\/26 and last day ends on 5\/4\/26.<\/span><\/p>\n

    UPDATE: Due to inclement wether on 4\/27, STLCC classes now end on 5\/11<\/p>\n

    \u00a0<\/span><\/p>\n

    Agape Yoga Studio\u00a0<\/strong><\/span><\/h2>\n

    Listing classes I teach here, see Agape’s website for details, pricing, etc.<\/p>\n

    Time:<\/strong> I teach the Wed 8:30-9:45am Vinyasa Flow Class and also the Thurs 10:30-11:45 Back Care Yoga Class.<\/p>\n

    *The Vinyasa Flow is similar to the classes I teach at Afton, while the Back care class is a restorative, gentle yoga class style; This is a great option for those that need a slower paced format where the primary focus is strengthening, stretching, breathwork, and relaxation.)<\/p>\n

    Location:<\/strong> Agape Yoga Studio, 5445 Telegraph Rd, St. Louis, MO 63129<\/p>\n

    *Registration closes 2 hours before class begins, so remember to get signed up ahead of time if you’d like to join us for class!<\/p>\n","protected":false},"excerpt":{"rendered":"

    Kelly’s Yoga Schedule Come join me for some yoga!!!\u00a0 *Most of my classes are offered in a “slow flow” style. These are not considered gentle yoga, but I offer plenty of description\/modification cues to meet you where you are and keep it comfortable for all. Bring your own mat and any props you may want … Continue reading Home<\/span> →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-2","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.kellykauffmann.com\/index.php\/wp-json\/wp\/v2\/pages\/2","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kellykauffmann.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.kellykauffmann.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.kellykauffmann.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kellykauffmann.com\/index.php\/wp-json\/wp\/v2\/comments?post=2"}],"version-history":[{"count":299,"href":"https:\/\/www.kellykauffmann.com\/index.php\/wp-json\/wp\/v2\/pages\/2\/revisions"}],"predecessor-version":[{"id":542,"href":"https:\/\/www.kellykauffmann.com\/index.php\/wp-json\/wp\/v2\/pages\/2\/revisions\/542"}],"wp:attachment":[{"href":"https:\/\/www.kellykauffmann.com\/index.php\/wp-json\/wp\/v2\/media?parent=2"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}