Kelly’s Yoga Schedule
Come join me for some yoga!!!
*Most of my classes are offered in a “slow flow” style. These are not considered gentle yoga, but I DO try to offer plenty of description and modifications to make the class feel both challenging and safe for all. Bring your own mat and any props you may want to class. We cover movements that are standing, seated on floor, lying down in supine & prone positions, and we also work with movements on hands/knees and hands/feet. If you have questions about which class offerings may be best for you, feel free to call me to discuss. All are welcome!
If you have questions, reaching out to me by text or phone call is always the best way for me to get back to you quickly, as I always have my phone nearby! 314-640-4295
Monday Yoga Mini-Sessions at 1:30
- Monday sessions 1:30-2:30 Recurring Mini-sessions
- Run in packages of 5, $40 for the package, or at a drop-in rate of $10. Cash preferred.
- Current Monday package dates listed below, hope to see you there!!
- July 22
- July 29
- August 5
- August 12
- August 19
*There is NO CLASS on Memorial Day & on Jine 24th due to room availability.
Friday Yoga Mini-Sessions at 11:30
- Friday 11:30 – 12:30 Recurring Mini-sessions
- Run in packages of 5, $40 for the package, or at a drop-in rate of $10. Cash preferred.
- Current Friday Mini-Session package dates listed below, hope to see you there!!
- July 19
- July 26
- August 2
- August 9
- August 16
*NO CLASS DATE June 28 due to room availability
STLCC Meramec Session Classes
Monday STLCC Meramec Spring session ended on 4/22. Monday mini-sessions begin on 4/29 & will continue through the summer months until Fall semester begins in September.
Meramec will resume in Fall 2024 for a 10 session semester.
Hope to see you there!
If you have questions about any of these classes, I can be reached by phone or text at 314-640-4295. Hope to see you soon!!!