Kelly’s Yoga Schedule

Come join me for some yoga!!! 

*Most of my classes are offered in a “slow flow” style. These are not considered gentle yoga, but I DO try to offer plenty of description and modifications to make the class feel both challenging and safe for all.  Bring your own mat and any props you may want to class.  We cover movements that are standing, seated on floor, lying down in supine & prone positions, and we also work with movements on hands/knees and hands/feet.  If you have questions about which class offerings may be best for you, feel free to call me to discuss.  All are welcome!

 If you have questions, reaching out to me by text or phone call is always the best way for me to get back to you quickly, as I always have my phone nearby! 314-640-4295

Friday Yoga  Mini-Sessions at 11:30

  • Friday 11:30 – 12:30 Recurring Mini-sessions
    • Run in packages of 5, $40 for the package, or at a drop-in rate of $10. Cash preferred.
  • Current Friday Mini-Session package dates listed below, hope to see you there!!
  1. April 19
  2. May 3
  3. May 10
  4. May 17
  5. May 24

*There is a NO CLASS DATE on April 26, I’ll be out of town that day.


STLCC Meramec Session Classes

Monday STLCC Meramec sessions began on Jan 29, 2024. See below for details. Drop-ins are not available during Meramec classes, but you are still welcome to join us on Fridays for drop-in classes through the Spring semester! Monday mini-sessions will resume once Meramec’s is over on April 22nd.


Meramec STLCC classes at Affton White-Rodgers

Meramec is in its Spring semester Jan 29 – April 22, 2024 for a 10 session semester.

There were 2 “No Class Dates” planned for Spring 2024 semester, those dates are:

April 1st  & April 15

12:15 & 1:30 times available for Spring.  In the STLCC class catalog, here are the class numbers for your reference:

12:15 Yoga: Beginners class is class # PEDU-761 PO3

1:30 Yoga: Continuing class is class # PEDU-761 PO4

Hope to see you there!

If you have questions about any of these classes,   I can be reached by phone or text at 314-640-4295.  Hope to see you soon!!!